Coaching Options:

Fitness Coaching: I am currently taking new personal training clients in Windsor Terrace, Brooklyn and the Financial District in Manhattan. Please contact me for further information.

Online Coaching: Even if you aren't in New York, I can coach you! Find out more about a customized online program.

Group Fitness: Come to my weekend class in Prospect Park. Get details by joining my mailing list by contacting liz@lizdiamondfitness.com